TRS Soya Chunks - 250g

TRS Soya Chunks 250g is a smaller, convenient pack of high-protein, plant-based soya chunks made from defatted soy flour. These chunks are ideal for people following vegetarian and vegan diets, offering a rich source of protein and fiber. They can be used in a variety of dishes such as curries, stir-fries, salads, and more.

Product Details:

• Brand: TRS
• Product Name: Soya Chunks
• Net Weight: 250g
• Packaging: Comes in a 250g pack, designed for smaller households or occasional use.
• Main Ingredient: Defatted Soy Flour

Key Features:

• High Protein Content: Soya chunks are an excellent source of plant-based protein, with around 51.5g of protein per 100g. This makes them a fantastic meat substitute in vegetarian and vegan dishes.
• Low in Fat: These chunks are low in fat, making them a healthy addition to a balanced diet.
• Gluten-Free: Ideal for individuals with gluten sensitivity or those following a gluten-free diet.
• Rich in Fiber: Helps promote good digestive health due to its high fiber content.
• Versatile: Can be added to a variety of dishes like curries, stir-fries, soups, salads, or wraps. They absorb flavors well, making them suitable for various cuisines.
• Sustainable: Soya is an environmentally friendly protein source compared to animal proteins.
• Quick Preparation: Soak the soya chunks in hot water for 10-15 minutes, and they are ready to be added to your favorite recipes.

Nutritional Information (per 100g):

• Energy: Approximately 267 kcal
• Protein: 51.5g
• Carbohydrates: 13g
  • Sugars: 1.6g
• Fat: 1.0g
  • Saturated Fat: 0.2g
• Fiber: 7g
• Salt: 0.03g

Ingredients:

• Defatted Soy Flour (Soya Chunks)

Preparation Instructions:

1. Soak: Immerse the soya chunks in hot water for 10-15 minutes until they soften and expand.
2. Drain: After soaking, drain the excess water and gently squeeze out any remaining moisture.
3. Cook: Use the soya chunks in your desired dish, such as curries, stir-fries, or salads.

Storage Instructions:

• Store in a cool, dry place, away from sunlight.
• After opening, transfer to an airtight container to maintain freshness and prevent moisture.

Uses:

• Curries & Stews: Add soya chunks to vegetable or meat curries to increase protein content.
• Stir-fries: Perfect for stir-frying with vegetables and a variety of seasonings.
• Salads: Use in salads for added protein and texture.
• Meat Substitute: Replace meat in sandwiches, wraps, or even casseroles.

Benefits:

• Heart-Healthy: Soy protein is beneficial for heart health and may help reduce cholesterol levels.
• High Fiber: Supports digestive health and may aid in weight management.
• Complete Protein: Contains all essential amino acids, making it a great plant-based protein source.