TRS Tukmaria - 100g

TRS Tukmaria 100g (also known as Basil Seeds or Sabja Seeds) is a popular ingredient used in many traditional Indian dishes and beverages. It is often used for its cooling properties and health benefits, especially during hot weather.

Product Details:

• Brand: TRS
• Product Name: Tukmaria (Basil Seeds)
• Net Weight: 100g
• Packaging: Comes in a sealed 100g pack to maintain freshness.

Key Features:

• Cooling Properties: Tukmaria (Basil Seeds) are known for their cooling effect on the body, making them ideal for consumption during summer or hot weather.
• Rich in Fiber: These seeds are rich in fiber, which promotes good digestion and can help with weight management.
• High in Antioxidants: Basil seeds are packed with antioxidants, which may help in reducing inflammation and protecting the body from oxidative stress.
• Hydration: When soaked in water, the seeds swell and form a gel-like texture, which helps to keep the body hydrated.
• Versatile Use: Tukmaria can be used in beverages like falooda, milkshakes, lemonades, and smoothies, or in desserts, puddings, and jams.
• Vegan & Gluten-Free: Suitable for vegan and gluten-free diets.

Nutritional Information (per 100g):

• Energy: Approximately 533 kcal
• Protein: 20g
• Carbohydrates: 45g
  • Sugars: 0g
• Fat: 29g
  • Saturated Fat: 2.5g
• Fiber: 25g
• Sodium: 10mg

Ingredients:

• Basil Seeds (Tukmaria)

How to Use:

1. Soaking: Soak the basil seeds in water for 30 minutes to 1 hour. The seeds will expand and develop a gel-like texture.
2. Beverages: Add the soaked seeds to milkshakes, lemonades, fruit juices, or falooda for a refreshing drink.
3. Desserts: Use them in puddings, ice creams, and traditional Indian desserts like basil seed kheer.
4. Salads: Add a spoonful of soaked seeds to your salads for an extra texture and health boost.

Storage Instructions:

• Store in a cool, dry place, away from direct sunlight to maintain freshness.
• Ensure the pack is tightly sealed after use to avoid moisture and preserve the quality.