AliBaba Brown Lentils - 1kg

AliBaba Brown Lentils are a nutritious and versatile legume, perfect for a variety of culinary applications. Packaged in a convenient 1kg size, they are suitable for both individual and family use.

Product Features:

• High in Protein: A rich source of plant-based protein, essential for muscle repair and growth.
• Rich in Fiber: Aid digestion and promote a healthy gut.
• Low in Fat: A healthy addition to low-fat diets.
• Versatile Usage: Ideal for soups, stews, salads, and side dishes.
• Easy to Cook: Quick to prepare, making them a convenient choice for busy lifestyles.

Nutritional Information (per 100g):

• Energy: Approximately 340 kcal
• Protein: 24g
• Carbohydrates: 60g
  • of which Sugars: 2g
• Fat: 1g
  • of which Saturates: 0g
• Fiber: 15g

Cooking Instructions:

1. Rinsing: Wash lentils thoroughly under cold water to remove any impurities.
2. Soaking (Optional): Soak lentils for 30 minutes to reduce cooking time.
3. Cooking: Boil lentils in water (use a ratio of 1 part lentils to 3 parts water) for 15-20 minutes until tender.
4. Seasoning: Add salt and spices as desired during the cooking process.

Storage Instructions:

• Unopened: Store in a cool, dry place away from direct sunlight.
• Opened: Keep in an airtight container to maintain freshness and consume within 3 months.