Heera Gond (Goond) Katira - 100g

Heera Gond Katira 100g is a natural gum obtained from the resin of the Gundelia plant, also known as Gum Katira or Tragacanth Gum. It is widely used in Indian and Middle Eastern cuisine for its thickening properties and health benefits. Goond Katira is commonly used to make traditional drinks, desserts, and to improve digestive health.

Product Details:

• Brand: Heera
• Product Name: Goond Katira (Gum Katira)
• Net Weight: 100g
• Packaging: Sealed pack to maintain freshness and prevent contamination.

Key Features:

• Natural Gum: Goond Katira is a natural, plant-based gum that has been used in traditional medicine and cooking for centuries.
• Rich in Fiber: This gum is rich in soluble fiber, making it beneficial for digestion and overall gut health.
• Thickening Agent: It is commonly used as a thickener in beverages, desserts, and food preparations, providing a smooth, jelly-like texture.
• Cooling Effect: Goond Katira is known for its cooling properties, often used to prepare refreshing summer drinks and remedies for heat-related conditions.
• Culinary Use: It is widely used in drinks like sherbet and falooda, as well as in traditional sweets like goond katira pudding.

Nutritional Information (per 100g):

• Energy: Approximately 350 kcal
• Protein: 2g
• Carbohydrates: 75g
  • Sugars: 0g
• Fat: 0g
• Fiber: 30g
• Sodium: 5mg

Ingredients:

• Goond Katira (Gum Katira)

How to Use:

1. In Drinks: Soak a small amount (about 1 teaspoon) of Goond Katira in water for a few hours or overnight. Then, add it to milkshakes, falooda, or sherbets for a thickening effect.
2. In Desserts: Use soaked Goond Katira in making puddings, ice creams, or kheer for a jelly-like texture.
3. In Health Drinks: Goond Katira is often used in traditional drinks for cooling effects and digestive benefits. It can be added to buttermilk or lemon water for relief from heat.
4. For Digestive Health: The high fiber content makes it beneficial for improving digestion. It can be consumed with warm water or milk in the morning for digestive support.
5. In Face Masks: Goond Katira is sometimes used in face masks for its skin-nourishing properties, helping to soothe and hydrate the skin.

Storage Instructions:

• Store in a cool, dry place away from direct sunlight.
• Ensure the pack is tightly sealed after each use to maintain its freshness and quality.